Bukan body goals, 6 cewek ini bukti definisi cantik nggak harus kurus

Brilio.net - Postur dan berat badan menjadi sesuatu yang penting bagi sebagian orang. Untuk menjaga berat badan tetap ideal dan sehat, dibutuhkan juga keseimbangan antara bobot dan asupan makan.

Banyak juga orang yang mengalami berat badan yang terlalu berlebihan dan terlalu di bawah rata-rata dengan usia mereka. Berupaya untuk diet dan menambah gizi makanan yang dikonsumsi juga menjadi pilihan bagi mereka untuk tetap mendapat tubuh yang ideal.

Bagi wanita, berat badan menjadi sesuatu yang krusial dan memiliki body goals adalah dambaan bagi mereka. Terlihat cantik dengan badan yang pas dan tubuh yang sangat ideal adalah tujuan hidup wanita.

Dikutip brilio.net dari berbagai akun Instagram, Jumat (20/4) ini adalah potret wanita yang memilih untuk menaikkan berat badannya agar terlihat lebih menarik dan proporsional. Seperti apa? Simak foto-foto selengkapnya sebagai berikut.

1. Claire Guentz.

I know I've shared this before but I'm sharing it again because it seemed to resonate with a good amount of people. . On the left was a couple weeks after I had broken my jaw, and had lost over 10 lbs. initially. On the right is a week or so ago. Now, I have never been someone to fixate on my actual weight, I didn't even own a scale until last year. But, for whatever reason, seeing that lower number on the scale messed with my head a little bit. I knew I needed to gain back the weight, but I think there is this automatic association that weighing less is somehow better. Obviously this is not true but I think that has been engrained in us by society. And to be honest, I knew I needed to gain back the weight but I didn't see the hurry. I didn't think I looked unhealthy. I thought I looked fine...lean even. It wasn't until I saw this photo on the left that I remember thinking, "oh, shit...definitely do not have a butt anymore" Which yes, is funny to an extent...but it's also a little scary how something can be so engrained in us (a lower number on the scale) and us embody that without even knowing it. . Even for someone who doesn't use a scale (I just weigh myself for macro adjustments), I do understand how the number on the scale can have a big impact on someone. So I just really encourage you guys to adjust your goals based on what you see in the mirror and how you are feeling about your body (if that makes sense). Yes, the number on the scale CAN be an indicator of progress, but it is NOT the only indicator. I look at these photos and on the right is someone who is healthy, happy, confident, and those are the things that I strive for. Those are what will make your progress meaningful, not the number on the damn scale #screwthescale #gainingweightiscool

A post shared by Claire Guentz (@claireguentz) on Apr 3, 2017 at 6:08am PDT

Yey! Naik berat badan sekitar 10 kilogram membuat Emma menjadi lebih menarik dan sporty lho.

Bukan body goals, 6 cewek ini bukti definisi cantik nggak harus kurus

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